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nirmala winda
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12 Jan 18
nirmala winda's Journal, 12 Jan 18
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perlahan tapi pasti..
Jangan kasih kendor..
#pokokeyaQin
90.7 kg
Lost so far:
22.3 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
7 Supporters
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Comments
Mantab semangatnya Goodluck yaaa
12 Jan 18 by member:
tsusanti3
@tsusanti3 kudu yaQin..diet urusannya g cm sama kurangin kalori dan olahraga..tp juga mindset say.. keep positive #pokokeyaQin
12 Jan 18 by member:
nirmala winda
nirmala winda's Weight History
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