Weigh In record (no journal entry) for 12 January 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1507 kcal
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Fat: 67.58g | Prot: 42.97g | Carbs: 163.62g.
Breakfast: Tostadas, Mendicrim Queso Blanco 0%, Té Endulzados con Azúcar, Mermelada, Zumo de Limón, Semillas Secas de Chía. Lunch: Farmacity Mix de Frutas Secas, Ciruela, Tholem Queso Untable Light 4 Quesos, Riera Tostadas Light, Melón . Snacks/Other: Patatas Fritas, Empanada Frita, Pehuamar Maní Salado, Cerveza. more...
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steady weight
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Sebastian_72's Weight History
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