Weigh In record (no journal entry) for 23 May 2012
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103.0 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1046 kcal
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Fat: 32.09g | Prot: 76.52g | Carbs: 119.34g.
Breakfast: Egg, protein bar special K. Lunch: light mayonaise, ham, sandwich thins. Dinner: cottage cheese, tuscan chicken lean cuisine. Snacks/Other: Caramel Macchiato Coffee Creamer, Chocolate Mint Truffle Coffee Creamer. more...
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Losing 6.4 kg a Week
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judibird's Weight History
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