Weigh In record (no journal entry) for 12 January 2018
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54.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1036 kcal
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Fat: 45.11g | Prot: 66.07g | Carbs: 87.24g.
Breakfast: Thé Vert, Toblerone Toblerone Milk. Lunch: Fine Ligne Poisson Sauce Crème et Riz Basmati aux Petits Légumes. Dinner: Nem, Pilon de Poulet. more...
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Losing 0.1 kg a Week
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nana0692's Weight History
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