Weigh In record (no journal entry) for 12 January 2018
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1918 kcal
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Fat: 58.67g | Prot: 42.37g | Carbs: 143.29g.
Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: GS25 프랑크 소시지, 농심 프레첼 솔티카라멜맛, GS25 타코와사비, 소주 처음처럼, 오뚜기 열라면. more...
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Losing 1.4 kg a Week
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doyoneeeee's Weight History
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