Weigh In record (no journal entry) for 12 January 2018
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74 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1530 kcal
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Fat: 35.31g | Prot: 72.58g | Carbs: 221.51g.
Breakfast: Sojasun Boisson Gourmande Soja Vanille, Chabrior Grand Mie Complet (78g), Maribel Confiture Fraise. Lunch: Lidl Escalope Cordon Bleu, Bridélice Crème Fraîche 15%, Spaghetti. more...
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Gaining 0.2 kg a Week
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