Tea22's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018

91.4 kg Lost so far: 16 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

176 kcal

Fat: 0.63g | Prot: 19.36g | Carbs: 26.46g. Breakfast: Roszponka, Pilos Twaróg Chudy. Dinner: Jabłko. more...

2418 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Tea22's Weight History