Weigh In record (no journal entry) for 12 January 2018
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82.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1537 kcal
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Fat: 44.40g | Prot: 59.27g | Carbs: 225.41g.
Breakfast: Вареное Яйцо, Варенье, Творог 9%, Бутерброд с Яйцом и Сыром. Lunch: Гречневый Суп. Dinner: Махеевъ Клубничный Джем, Оладьи на Кефире. Snacks/Other: Клементины, Рот Фронт Халва Глазированная, Кофе. more...
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Gaining 1.9 kg a Week
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luchsveta1's Weight History
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