Weigh In record (no journal entry) for 12 January 2018
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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282 kcal
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Fat: 5.20g | Prot: 10.70g | Carbs: 45.95g.
Breakfast: Alpro Sojajoghurt - Vanille. Lunch: Berief Pflanzenstreich Art Pfälzer Leberwurst, Korn Mühle Weizenbrötchen Zum Aufbacken. more...
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steady weight
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mononoke_'s Weight History
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