Weigh In record (no journal entry) for 12 January 2018
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104.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1532 kcal
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Fat: 60.39g | Prot: 62.58g | Carbs: 180.56g.
Breakfast: Delisse Yaourt Crémeux, Jus d'Orange, Thé Earl Grey. Lunch: Bonduelle Légumes Façon Couscous, Saint Eloi Semoule Cuite, Escalope de Poulet. Snacks/Other: Galette Frangipane, Brioche Pasquier Galette des Rois Frangipane, Café. more...
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Losing 0.6 kg a Week
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