Weigh In record (no journal entry) for 11 January 2018
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73.9 kg
Lost so far: 9.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1129 kcal
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Fat: 50.89g | Prot: 44.63g | Carbs: 119.25g.
Breakfast: Овсяные Хлопья, Молоко. Lunch: Пирожок с Грибами, Греческий Салат. Dinner: Макдоналдс Гамбургер, Евразия Грибной Крем Суп . more...
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Gaining 3.5 kg a Week
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irina.stativcka's Weight History
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