minigirl's Journal, 14 Apr 10

Back on track now and pleased to say that disneyland and holidays were good fun. Best news is that i only put on 1/2 a kilo :))

64.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Not Applicable.

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1563 kcal

Fat: 50.09g | Prot: 76.76g | Carbs: 212.96g.   Breakfast: milk. Lunch: thick white bread, tuna. Dinner: relish, sunflower oil, tomato ketchup, wholemeal roll, tesco meat free burger, gouda cheese. Snacks/Other: apple,  crunchie,  highlights, kelloggs special k bar ,  food doctor seeds. more...

1735 kcal

Exercise: Dance (fast step, aerobic) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...