Weigh In record (no journal entry) for 11 January 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1168 kcal
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Fat: 58.94g | Prot: 88.19g | Carbs: 74.17g.
Breakfast: ERU Smeerkaas Balans 15+, Aldi Knäckebröd Spelt. Lunch: Body & Fit Whey Isolate XP, Body & Fit Omega Zadenmix, Blauwe Bessen, Milsani Yoghurt Griekse Stijl. Dinner: Gekookt Ei, Boursin Ail & Fines Herbes, AH Reuzen Garnalen, Courgettesoep. Snacks/Other: Blauwe Bessen, AH Gezouten Cashewnoten, Komkommer (met Schil), Aldi Filet Americain, Peren. more...
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Losing 2.1 kg a Week
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momollymo's Weight History
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