Weigh In record (no journal entry) for 11 January 2018
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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2562 kcal
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Fat: 102.88g | Prot: 82.52g | Carbs: 328.54g.
Breakfast: Зефир. Lunch: Черемушки Торт Медовик, Хлебец, Рублевский МПЗ Буженина Запеченная. Dinner: Belvita Печенье с Шоколадом, Хлебец, Данон Йогурт Натуральный 3,3%. Snacks/Other: Мармелад, Чудо Йогурт Персик-Маракуйя 2,5%. more...
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2351 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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oirirnao's Weight History
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