joannaoooo's Journal, 11 Jan 18

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Weigh In record (no journal entry) for 11 January 2018

66 kg Lost so far: 26 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

602 kcal

Fat: 15.58g | Prot: 27.97g | Carbs: 84.80g. Breakfast: Thee met Zoetstof (Caloriearm), Milsa Halfvolle Melk, Golden Bridge Wellness Flakes. Lunch: Delinut Chocopasta, Roggebrood. Dinner: Devos Lemmens Belgian Pickles, Wortelpuree, Aldi Kabeljauwhaasje. more...

3051 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 4 hours, Google Fit - 18 hours. more...

steady weight

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joannaoooo's Journal, 11 Jan 18

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joannaoooo's Weight History