Weigh In record (no journal entry) for 11 January 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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356 kcal
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Fat: 6.65g | Prot: 12.17g | Carbs: 63.68g.
Breakfast: Tostadas, Mendicrim Queso Blanco 0%, Té Endulzados con Azúcar, Mermelada, Ser Yogurt con Cereales . more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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