Weigh In record (no journal entry) for 11 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2018:
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943 kcal
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Fat: 21.95g | Prot: 28.82g | Carbs: 161.50g.
Breakfast: Lipton Herbata Earl Grey, Jabłka. Lunch: Żywiec Zdrój Woda Niegazowana, Pomidory, Masło, Chleb. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Wątróbka Drobiowa, Nałęczowianka Woda Mineralna Niegazowana, Pancakes. Snacks/Other: Mlekpol Mleko 3,2%, Babeczka. more...
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Mvartyna's Weight History
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