Weigh In record (no journal entry) for 11 January 2018
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64.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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958 kcal
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Fat: 47.01g | Prot: 75.52g | Carbs: 59.87g.
Breakfast: Paulista Leite Desnatado, Ovo Mexido, Melitta Café Tradicional. Lunch: Chuchu, Pernil Assado, Tomates, Limão, Perdigão Linguiça Calabresa, Essential Foods Xylitol. Dinner: Chuchu, Lichia, Tomates, Hortifruti Patinho Moído , Limão, Danubio Requeijão Light, Nestlé Creme de Leite, Batata Inglesa Cozida, Cacau Show Bendito Cacau 85%. more...
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Losing 0.8 kg a Week
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Tatiluly's Weight History
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