georgianalemos's Journal, 11 Jan 18

Weigh In record (no journal entry) for 11 January 2018
80 kg Lost so far: 7 kg.    Still to go: 20 kg.    Diet followed: 100%.

View Diet Calendar, 11 January 2018:
889 kcal Fat: 41.76g | Prot: 74.03g | Carbs: 54.56g.   Breakfast: Camil Biscoito De Arroz Integral Com Pimenta, Da Colônia Amendoim Torrado sem Pele, Mamão, Kefir de Leite. Lunch: Repolho, Cenouras, Rabanetes, Cebolas Vermelhas, Seara Filé de Peito de Frango, Torresmo. more...
Losing 4.2 kg a Week

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georgianalemos's Weight History


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