Weigh In record (no journal entry) for 11 January 2018
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66 kg
Lost so far: 11.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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456 kcal
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Fat: 21.52g | Prot: 15.94g | Carbs: 50.89g.
Breakfast: Акконд Птица Дивная, Окей Кекс Ягодный, Бутерброд с Ветчиной и Сыром. more...
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Losing 2.8 kg a Week
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