Weigh In record (no journal entry) for 11 January 2018
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67.1 kg
Lost so far: 0.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1637 kcal
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Fat: 69.19g | Prot: 57.58g | Carbs: 195.11g.
Breakfast: U P'tit Déj Céréales. Lunch: U Yaourt aux Fruits 0%, U Bio Galettes Riz Complet et Sésame , Kraft Philadelphia Nature, Père Dodu Escalope Cordon Bleu de Dinde, U Choux de Bruxelles. Dinner: Biscuits aux Flocons d'Avoine, Madeleine, Biscuits aux Flocons d'Avoine, Lausse Jambon Cuit Choix, Endive. Snacks/Other: Biscuits aux Flocons d'Avoine, Madeleine, Madeleine. more...
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Losing 3.5 kg a Week
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laurent_bsn's Weight History
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