Weigh In record (no journal entry) for 11 January 2018
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85.5 kg
Lost so far: 22.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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437 kcal
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Fat: 15.97g | Prot: 38.48g | Carbs: 33.82g.
Breakfast: Цикорий с Молоком. Lunch: Тёма Творожок Классический. Dinner: Гуляш из Курицы, Гороховая Каша. Snacks/Other: Помидоры, Сваренное Вкрутую Яйцо. more...
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Losing 6.3 kg a Week
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tashaesmile's Weight History
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