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晚上 55.5
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55 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1317 kcal
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Fat: 51.78g | Prot: 68.31g | Carbs: 150.69g.
Breakfast: 水煮蛋, Alqueria Leche Semidescremada, 番薯/地瓜（去皮，水煮）. Lunch: 蘋果, 高麗菜, 鷹嘴豆, 有皮雞翼（烘烤）. Dinner: 檸檬水, 炸薯條, 番茄, 芝士漢堡包. more...
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Losing 1.4 kg a Week
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bonniechang627's Weight History
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