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fr33birds
Journal
14 Apr 10
fr33birds's Journal, 14 Apr 10
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Weigh In record (no journal entry) for 14 April 2010
100.2 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2010:
1974 kcal
Fat: 52.07g | Prot: 75.21g | Carbs: 304.36g.
Lunch:
garlic bread, jello pudding snacks, corn, water, lasagna.
Dinner:
spaghetti.
more...
2863 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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fr33birds's Weight History
View Complete History