怎會這樣~不過就是吃個豐盛的晚餐~下次真的只能淺嚐5口內~要不然降不下來
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77.9 kg
Lost so far: 1.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1221 kcal
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Fat: 93.04g | Prot: 57.85g | Carbs: 46.88g.
Breakfast: 防彈咖啡. Lunch: 炒青菜, 海帶(加醬油), 炸雞排. Dinner: 油菜, 玉米粒(冷凍), 肉丸(含醬), 拿坡里 炸雞腿. more...
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Gaining 0.7 kg a Week
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lillian556605's Weight History
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