Weigh In record (no journal entry) for 10 January 2018
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50.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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627 kcal
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Fat: 13.26g | Prot: 86.00g | Carbs: 39.72g.
Breakfast: Hero Marmellata senza Zucchero, Nutella light, Fage Yogurt Greco Total 0%, Albume d'uovo, Vital Crusca di Avena Biologica. Lunch: Cappuccino, Primia Insalata Iceberg, Tulip Petto di Pollo in Gelatina. Dinner: Nutella light, Lidl Skyr, Carote Bollite, Philadelphia Philadelphia con Yogurt alla Greca , Aia Sovracoscia Pollo senza Pelle, Aia Aequilibrium Petto di Pollo al Forno, Albume d'uovo. Snacks/Other: Parmalat Latte Parzialmente Scremato, Cascina Bianca Yogurt Magro Compatto. more...
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Gaining 0.1 kg a Week
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Dania_76's Weight History
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