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Yes so I had a set back - but the source of my stress is gone. I'm good to go!
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104.5 kg
Lost so far: 6.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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565 kcal
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Fat: 30.86g | Prot: 27.02g | Carbs: 41.88g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Hot Pockets Steak & Cheddar. more...
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Gaining 0.4 kg a Week
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luckey13's Weight History
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