Weigh In record (no journal entry) for 10 January 2018
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1226 kcal
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Fat: 69.17g | Prot: 47.54g | Carbs: 109.12g.
Breakfast: Tomate Cœur de Bœuf, Fruit d'Or Pro Activ, Dolce Gusto Café au Lait, Pain Blanc Grillé. Lunch: Fraisier, Soupe de Nouilles de Poulet Style en Miettes, Boulettes de Bœuf et de Porc, Bonduelle Pommes de Terre Vapeur. Dinner: Vinaigrette Française, Salade, Tomates. more...
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steady weight
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josee513's Weight History
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