Weigh In record (no journal entry) for 10 January 2018
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1643 kcal
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Fat: 66.24g | Prot: 51.38g | Carbs: 214.27g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Кофе с Молоком и Сахаром, Токио Сити Удон с Курицей. Dinner: Киви, Бананы, Маври Масса Домашняя. more...
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Gaining 0.1 kg a Week
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shumova.96's Weight History
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