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Moin
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1706 kcal
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Fat: 81.31g | Prot: 87.16g | Carbs: 162.95g.
Breakfast: Graubrot, Birnen. Dinner: Gemischter Salat mit Dressing, Pommes Frites, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Snacks/Other: Buttercremetorte, Frankfurter Kranz. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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