Tea22's Journal, 10 Jan 18

Tea22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2018

92.3 kg Lost so far: 15.1 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

539 kcal

Fat: 27.57g | Prot: 29.36g | Carbs: 46.94g. Breakfast: Krakus Ogórki Konserwowe, Pomidory, Jajko na Twardo. Lunch: Brokuły, Cebule, Śledź w Pomidorach, Pomidory. more...

2378 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tea22's Weight History

View Complete History

Tea22's Journal, 10 Jan 18

Submit a Comment

Tea22's Weight History