Weigh In record (no journal entry) for 10 January 2018
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81.6 kg
Lost so far: 9.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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230 kcal
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Fat: 7.03g | Prot: 11.80g | Carbs: 30.63g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Pastel. more...
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Losing 0.5 kg a Week
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wulandsn's Weight History
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