Weigh In record (no journal entry) for 09 January 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 January 2018:
|
1439 kcal
|
Fat: 71.85g | Prot: 54.32g | Carbs: 122.31g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Pão Francês, Café Pré-Adocicado com Açúcar. Lunch: Ovo Cozido, Kibe Frito. Dinner: Queijo Mozzarella, Pif Paf Presunto, Perdigão Linguiça Calabresa, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Vinho Moscatel, Dori Jujuba, Ritter Barra de Cereal Brownie, Banana Prata. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vania.arq's Weight History
|