Weigh In record (no journal entry) for 09 January 2018
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114 kg
Lost so far: 2.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1879 kcal
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Fat: 120.68g | Prot: 151.21g | Carbs: 41.28g.
Lunch: Huile Végétale de Colza, Amora Mayonnaise de Dijon, Pomme de Terre (Chair et Peau), Cuisse de Poulet (Peau Pas Mangée), Oeuf Dur. Dinner: Auchan Cerneaux de Noix, Fromage Cheddar, Chou Vert, Oeuf Dur, Saumon Fumé, Huile Végétale de Colza. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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