Weigh In record (no journal entry) for 09 January 2018
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98.0 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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317 kcal
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Fat: 7.81g | Prot: 12.30g | Carbs: 52.02g.
Breakfast: Bananas. Lunch: Boiled Egg, Whole Wheat Bread. more...
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Losing 6.3 kg a Week
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 Comments
I think most of the weight lost was water!
09 Jan 18 by member: Micalaney
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Micalaney's Weight History
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