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dizzyrus1001
Journal
10 Mar 13
dizzyrus1001's Journal, 10 Mar 13
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Weigh In record (no journal entry) for 10 March 2013
80.8 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2013:
140 kcal
Fat: 0.20g | Prot: 3.36g | Carbs: 31.42g.
Dinner:
White Potatoes (Flesh and Skin).
more...
2167 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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dizzyrus1001's Weight History
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