lekker begin
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1036 kcal
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Fat: 36.59g | Prot: 53.60g | Carbs: 120.47g.
Breakfast: Body & Fit Smart Protein. Lunch: AH Komijnenkaas, Komkommer (met Schil), Wasa Volkoren Cracker. Dinner: Cappuccino, Banaan. Snacks/Other: Vers Geperst Sinaasappelsap, Jumbo Smoothiemix, Merci Chocolade. more...
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Losing 1.5 kg a Week
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loonsterrr's Weight History
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