loonsterrr's Journal, 09 Jan 18

lekker begin
95.3 kg Lost so far: 5.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:
1036 kcal Fat: 36.59g | Prot: 53.60g | Carbs: 120.47g.   Breakfast: Body & Fit Smart Protein. Lunch: AH Komijnenkaas, Komkommer (met Schil), Wasa Volkoren Cracker. Dinner: Cappuccino, Banaan. Snacks/Other: Vers Geperst Sinaasappelsap, Jumbo Smoothiemix, Merci Chocolade. more...
Losing 1.5 kg a Week



     
 

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loonsterrr's Weight History


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