Weigh In record (no journal entry) for 09 January 2018
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1098 kcal
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Fat: 22.53g | Prot: 29.66g | Carbs: 173.01g.
Breakfast: Mulino Bianco Fette Biscottate, Nutella Nutella, Caffè Espresso. Lunch: Pere, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pecorino, Sugo di Pomodoro, Barilla Fettuccine all'uovo. Snacks/Other: Caffè Espresso, Banana, Montenegro Amaro, Coop Riso Soffiato al Cioccolato. more...
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Gaining 0.7 kg a Week
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ventresca74's Weight History
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