Weigh In record (no journal entry) for 09 January 2018
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66.6 kg
Lost so far: 1.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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963 kcal
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Fat: 41.94g | Prot: 38.25g | Carbs: 102.13g.
Breakfast: Erdbeeren, Alpro Soya Joghurt Natur. Lunch: Vita D'or Pflanzen Margarine, Simply V Vegane Genießerscheiben Natur, Korn Mühle Weizenbrötchen Zum Aufbacken. Dinner: Netto Nudelauflauf Napoli. more...
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Losing 4.2 kg a Week
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mononoke_'s Weight History
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