卡在46出頭一個禮拜了😭😭😭 都怪我不節制
|
46.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
262 kcal
|
Fat: 9.86g | Prot: 10.33g | Carbs: 32.34g.
Lunch: 煎雞蛋卷或炒雞蛋(加蔬菜), 桂格(Quaker) 鮮蔬多, 吐司麵包. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bowbow1208's Weight History
|