Weigh In record (no journal entry) for 09 January 2018
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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526 kcal
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Fat: 28.96g | Prot: 31.85g | Carbs: 33.54g.
Lunch: 호밀빵, 새송이버섯, 부채살, 파프리카, 익힌 일반양파. Dinner: 롯데 몽쉘 크림케이크. more...
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Losing 3.5 kg a Week
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doyoneeeee's Weight History
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