Weigh In record (no journal entry) for 08 January 2018
|
81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
453 kcal
|
Fat: 29.47g | Prot: 35.59g | Carbs: 11.32g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Café. Lunch: La Huerta Rajas Poblanas, Mantequilla, Zanahoria, Coliflor Cocida (sin Grasa Añadida en la Cocina), Carne de Res. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|