Weigh In record (no journal entry) for 08 January 2018
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1587 kcal
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Fat: 63.15g | Prot: 33.45g | Carbs: 223.45g.
Breakfast: AH Filet Americain Naturel, AH Luchtige Crackers Volkoren (7,5g), AH Kipgrillworst. Lunch: De Ruijter Vlokken Puur, Nutella Hazelnootpasta, Bruine Boterham. Dinner: Unox Pompoensoep Met Wortel En Peterselie, Nutella Hazelnootpasta, Bruine Boterham. Snacks/Other: Rode Tafelwijn, Mandarijn, Lay's Mix Paprika, Kanjers Stroopwafel. more...
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Gaining 1.4 kg a Week
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Margreetve's Weight History
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