Weigh In record (no journal entry) for 22 May 2012
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 13.59g | Prot: 0.99g | Carbs: 4.98g.
Breakfast: Manteiga (com Sal), Crackers, Café. more...
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Losing 1.1 kg a Week
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Tiago Rocha's Weight History
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