Weigh In record (no journal entry) for 08 January 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1706 kcal
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Fat: 63.72g | Prot: 87.56g | Carbs: 124.72g.
Breakfast: ВкусВилл Каша Молочная Геркулесовая, Вареное Яйцо. Lunch: Energy Diet Коктейль. Dinner: Energy Diet Коктейль, Epica Йогурт Гранат-Малина. Snacks/Other: ВкусВилл Сок Ананасовый Прямого Отжима, Макдоналдс Куриные Крылышки (9). more...
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Losing 0.5 kg a Week
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