Weigh In record (no journal entry) for 14 September 2016
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56.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1286 kcal
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Fat: 45.50g | Prot: 42.99g | Carbs: 186.47g.
Breakfast: Kawa z Mlekiem i Cukrem, Napój Energetyczny, Jajko na Twardo. Lunch: Jabłko, Jabłko. Dinner: Pizza z Serem (36 cm, Cienkie Ciasto), Zupa Jarzynowa, Zupa Jarzynowa, Zupa Jarzynowa. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście, Barszcz Czerwony Zabielany, Cydr. more...
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grub ass ka's Weight History
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