Weigh In record (no journal entry) for 08 January 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1589 kcal
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Fat: 55.04g | Prot: 65.33g | Carbs: 204.09g.
Breakfast: Bodybell Batido Vainilla, Hacendado Leche Desnatada. Lunch: Hacendado Garbanzos Cocidos, Calabacín, Pimiento Rojo, Hacendado Caldo de Cocido. Dinner: Carrefour Galletas María, Hacendado Leche Desnatada. Snacks/Other: La Piara Pate Tapa Negra, Pan Blanco, Carrefour Turrón Crujiente de Chocolate con Leche. more...
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2195 kcal
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Exercise:
Studying - 6 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Hallo darling's Weight History
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