Weigh In record (no journal entry) for 08 January 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2267 kcal
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Fat: 86.85g | Prot: 184.27g | Carbs: 182.55g.
Breakfast: Wolf Schinkenspeck, Gekochtes Ei, TiP Buttergemüse, Margarine. Dinner: Mischgemüse, Hähnchenbrustfilet, Olivenöl, Süßkartoffel, Scitec Nutrition 100% Whey Protein Professional, Banane. more...
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Losing 3.5 kg a Week
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adriannnnnnn's Weight History
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