Weigh In record (no journal entry) for 08 January 2018
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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971 kcal
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Fat: 29.96g | Prot: 104.53g | Carbs: 70.22g.
Breakfast: Кофе, Минтай. Lunch: Уха из Семги. Dinner: Магнит Минтай Отварной. Snacks/Other: Мандарины, Торт, Красный Октябрь Конфета "Красная Шапочка". more...
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Gaining 0.2 kg a Week
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mari-bo1977's Weight History
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