Weigh In record (no journal entry) for 08 January 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1401 kcal
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Fat: 72.46g | Prot: 163.66g | Carbs: 21.89g.
Breakfast: Myprotein Burro di Arachidi, Myprotein Protein Pancake Mix Chocolate. Lunch: Mestemacher Pane Proteico, Coop Hamburger di Bovino, Parma Coppa, Olio Extra Vergine di Oliva. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Pozzoli Bresaola Valtellina, Uovo, Grana Padano Grana Padano. Snacks/Other: Fage Total 0%, Myprotein Impact Whey Isolate Chocolate Nut. more...
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Losing 1.2 kg a Week
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vanillaele's Weight History
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